So, this is a tussle for many of us that sit at a desk all day, but, we must get up and MOVE - whether we like it or not. Get the blood moving, take control of our health! Don't set a goal to start in the next year, start NOW---today!
When the mindset chains broke, I realized that I was able to design what I wanted to say on paper once again. I had the freedom to express myself. I had the freedom to help change lives, and I was being paid to do it! That is when it all began to return, full circle!
Sometimes a slap-stick moment comes out that reminds us that our marriage is improved by a serving of humor. My husband goes to a pain management clinic for a back procedure every few months. This involves several processes, but always includes a steroid injection or two that develops into jittery goofiness. Yesterday, after my husband's post-procedure nap, … Continue reading Marriage With A Serving Of Humor
You don't have to remind me about the value of humor, but sometimes laughter is like a nudge. After a good laugh...ahhh...there it is again, I've found that wonderful feeling, don't sweat over small stuff, and it is ALL small stuff. So, the other day I was scrolling through LaShonda Tyree's Handmade Soap Coach site … Continue reading The Colorful Gift of Laughter
My husband shares inspirational videos with me. This is one of the things that I love about him, he knows my heart. He knows where I am at today, and where I want to be tomorrow. The subject of a recent video was a woman who loves to bake. Her specialty - banana bread. She … Continue reading Baking the Banana Bread; Putting Plans Into Action
Diesel and I were secured in the dog park when I heard a little voice squeal with delight, "Look mom, a jumbo puppy!" He did not see a chunky wrinkle-faced bulldog, he saw a jumbo puppy! The tiny boy clung to the chain link fence with intent, with nothing short of delight in his eyes. … Continue reading Living a Mindful Life
I like the sound of best day ever. I believe we all do. What about the best Christmas ever? That is exactly what I experienced, the best Christmas ever. After the celebration passed, I contemplated life in general, asking myself how I could mirror the beautiful days that flowed from Christmas 2014. I formed a … Continue reading How I Had The Best Day (Christmas) Ever