laugher best medicine

The Colorful Gift of Laughter

laugher best medicineYou don’t have to remind me about the value of humor, but sometimes laughter is like a nudge. After a good laugh…ahhh…there it is again, I’ve found that wonderful feeling, don’t sweat over small stuff, and it is ALL small stuff.

So, the other day I was scrolling through LaShonda Tyree’s Handmade Soap Coach site and stumbled across a photo with a caption that led me to laugh out loud, “Life is short, smile while you still have teeth.” Hysterical, and oh so appropriate at that particular moment in my day.

A friend at work loves to say, at the times we need it most, “It ain’t no thing,” and “It’s all good.” Don’t sweat the small stuff. Smile while you still have teeth.

Remember the movie The In Law’s from some year in the past (1970’s)? I could be dating myself, but who cares? I still laugh myself crazy over what I call the serpentine scene. These two men end up dodging bullets, literally, running around (serpentining, excuse my language, like idiots). One says, “Serpentine!,” the other asks, “Are you kidding me?”, and the response is, “We’ll never make it if we keep on lying here!” Good old humor, and with a twist…we’ll never make it if we keep on lying here (without our sense of humor). We’ll be dead, and without teeth, right?

Life is tough. Life is short.

A spoonful of sugar makes the medicine go down. Laughter is good medicine! (

Laughter is good for your health

  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

There’s more…

Proverbs 17:22 A cheerful heart is good medicine, but a crushed spirt dries up the bones.

Anyone for a good dose of slapstick humor? When was the last night you stumbled on your own feet, but managed to stay upright, and someone asked, “Did you have a nice trip?” Yeah, that sort of silliness. How about this story…I worked in downtown Indianapolis and we wore dresses and hosiery (a requirement), and slips as well. I lost my half slip standing at the corner while waiting for a traffic light to change. Seriously, girl. I stepped out of that slip and stuffed it in my coat pocket. When we walked into the office elevator a co-worker finally brought my special moment up. She said, “Way to go grace!” Ha! My name became Grace for several years after that. Tell me your story. We all want a good hearty laugh!


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